Jadoo Ki Jhappi

 

It's so much easier to express anger than love.  The minute you see your child doing  something out of line, you don't hesitate  before telling him to stop in a firm voice,  or before losing your temper.  We are always ready to shell out feelings of  frustration and indignation but when it comes to looking at our loved ones and telling  them how deeply we care, we draw a blank.  IF we hate someone, everyone knows  it but if we love someone, we never dare  to express our feeling. Sometime even  the loved one doesn't knows about it.  In our relationships with spouse, children,  siblings, friends we never express our  feeling of love. We presume that  they know I love them,  care about them so whats  need of over reaction. The simplest and the most powerful  way to show ur love is HUG.  Try to recollect the last time you  hugged somebody or somebody  hugged you. In all likelihood,  it was too long ago. Worse,  the answer may be 'never' if you are  the kind who flinches from  physical contact. So  what are we missing out on? We need 4 hugs a day for survival.  We need 8 hugs a day for maintenance.  We need 12 hugs a day for growth You may laugh off the predilection  of the psychiatry community in the USA..  But "Touch is an important component  of attachment as it creates bonds  between two individuals Hugging is also a part of Reiki,  the currently popular touch therapy  based on the transfer of energy. The area of touch is much larger in  the case of hugging and the contact  is much more intimate,  so the effects are subtler. Indeed, many spiritual gurus,  such as Mata Amritanandmayi,  hug their disciples a lot,  perhaps to pass on the divine energy Reaching out and touching someone,  and holding him tightтА"is a way of saying  you care. Its effects are immediate:  for both, the hugger and the person  being hugged, feel good. Hugging is  healthy, for the body and the soul.  Hugging is hygienic. Hugging won't  give you AIDS and it won't increase  the population. It boosts self-esteem  and brings about a sense of security  in a way no word can. Hugging reaches  inside and touches your soul.  The world may heal a bit if hugging  increases, so do your bit. Get your body into  action. Start hugging. That what  Munnai Bhai wanted to teach by his   "c". So lets start from today only.  Pyar baantey chaloтАжтАжтАж..  And always remember,  the person who is the hardest  to hug is usually the one who  needs it the most